Solo-Drills – Fusstechniken mit Gummiband 20.Apr.2020 Ko-uchi-gari https://djk-sued.de/wp-content/uploads/2020/04/kug-band.mp4 O-uchi-gari https://djk-sued.de/wp-content/uploads/2020/04/oug-band.mp4 De-ashi-barai https://djk-sued.de/wp-content/uploads/2020/04/dab-band.mp4 Sasae https://djk-sued.de/wp-content/uploads/2020/04/sasae-band.mp4
